Posted on 20 June 2013.
The Secret to Choosing a Delicious Watermelon Every wonder how to choose a sweet, delicious, and ready to eat watermelon at the market without having to slice into it? Here’s my secret in 3 easy steps: STOP. And look for a watermelon that looks heavy. Feel free to lift up the watermelon of your choice […]
Posted in Food Challenge, Healthy Eating Tips0 Comments
Posted on 18 April 2012.
Sticking to your healthy eating regimen when eating out at a restaurant can be difficult. You can’t look at nutritional information labels and quite often the tasty looking pictures of unhealthy foods can be tempting. Sometimes you may choose to just avoid going to a restaurant altogether, but depriving yourself of these events could mean […]
Posted in Healthy Eating Tips0 Comments
Posted on 01 December 2011.
Sticking to your healthy eating plan when your fridge is filled with vegetables and there’s no temptation in sight can be much easier than sitting two feet away from a buffet table loaded with gingerbread cookies and eggnog every night for a week. Once the holidays come around, you’ve got food filled parties and get-togethers […]
Posted in Healthy Eating Tips0 Comments
Posted on 22 November 2011.
With any good healthy eating plan, snacking can throw a wrench into your best efforts. You can have the healthiest meals planned out, but when you can’t make it from lunch to dinner and have to grab something to tide you over, be sure you aren’t eating something that will sabotage you. Satisfy Your Cravings […]
Posted in Featured Articles, Healthy Eating Tips0 Comments
Posted on 13 October 2011.
Teaching your kids the importance of healthy eating while they’re young will not only ensure they’re getting the proper nutrition they need to grow, it will help establish good habits for when they’re older and start making their own food choices. By sticking to healthy eating rules, your children will become accustomed to making better […]
Posted in Healthy Eating Tips0 Comments
Posted on 25 July 2011.
If you want to start leading a healthier lifestyle, you don’t need to do an overhaul on your whole life to see results. Even if you do plan on making drastic changes, these changes should be done slowly to give yourself time to adjust and improve your chances at long-term success. A little exercise along […]
Posted in Healthy Eating Tips0 Comments
Kare Kare
Baking Butterscotch Brownies with Almonds using a Turbo Oven
Dinuguan
Chocolate Mousse Birthday Cake
Sinigang na Bangus Recipe
Thai-Spiced Pumpkin Soup
Ginataang Munggo Recipe (Creamy Sweet Mung Bean Porridge)
Shrimp in Spicy Tomato Sauce
Tokwa’t Baboy Recipe (Tofu and Pork)
Longganisa Express Recipe
