Tag Archive | "heart disease and diabetes"

Healthy Eating: Not Just a Way to Lose Weight

Healthy Eating: Not Just a Way to Lose Weight

...  loss isn’t the only reason to lead a healthier lifestyle. By building healthy eating habits, you’ll be lowering your risk of heart disease and diabetes while making your body feel stronger and more alert. Many people have a naturally high metabolism and don’t need to watch their weight, but this doesn’t mean they should live off chips, cookies, and chocolate milk every day. Heart Health Thin people can be at risk for heart disease as well. Just because you don’t have a spare tire around your midsection doesn’t mean you shouldn’t worry about health issues such as diabetes and high cholesterol. Especially ...

Posted in Featured Articles, Healthy Eating 101Comments (0)

Follow Me On The Web!