Tag Archive | "menu"

Healthy Eating On a Tighter Budget

Healthy Eating On a Tighter Budget

...  back on the oils you use while packing it full with more veggies. Fruits and Veggies Sometimes our favourite produce isn’t in season and trying to get that basket of berries we love to snack on can be very expensive. Frozen fruits and vegetables keep all their nutrients so shop in the frozen section and stock up when your favourites are on sale. When those fruits and vegetables are in season, buy a large quantity and store them in your freezer if it’s an item that freezes well. Create a Menu Plan your meals in advance and keep ready made snacks and meals on hand for times when you think you’ll be too busy or tired to cook. Quite often, after a long day of work and school when everyone’s wiped out, it can be all too tempting to just order a pizza rather than preparing a meal. If you have it already made or at least partially prepared the day before, you’ll save money on fast food while enjoying a healthier meal than that greasy fast-food burger and fries. Buying ...

Posted in Healthy Eating TipsComments (0)

Follow Me On The Web!